6 Week Training Plan

ZERO to 1650 in Six Weeks

Young or old, fit or not, six weeks seems to be the most common length of time it takes to be able to swim a mile without stopping for rest.

Don’t allow yourself to be put off by thinking that swimming a mile sounds very far.

If you are prepared to commit yourself to swimming three times a week, and following the plan  you will be amazed by what you can achieve in a short time.

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1 Comment

  1. Hello,

    I would love to take part in this. Can you please send me a training plan?

    Ailish McCarthy

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